Menstruation is the most visible phase of the menstrual cycle and its beginning is used as the marker between cycles. The first day of menstrual bleeding is the date used for the last menstrual period (LMP).

Getting a period is a natural and healthy process, when women shed their uterine lining. Learn how long a normal period lasts and how to manage period pain.

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Eventually it flows out of the body, at which point you get your next period and a new menstrual cycle starts. Your menstrual cycle lasts from the first day of your period to the first day of your next period. A.

Understand how to track your menstrual cycle and what to do about irregularities. Do you know when your last menstrual period began or how long it lasted? If not, it might be time to start.

Triggered by falling progesterone levels, menstruation (commonly referred to as a "period") is the cyclical shedding of the lining, and is a sign that pregnancy has not occurred. Each cycle occurs in phases.

Symptoms before your period range from fatigue and bloating to breast pain and cramping. Here, find signs that may mean your period is coming.

Your menstrual cycle begins on the first day of your period. Your cycle prepares your body for a possible pregnancy. The average cycle lasts between 24 and 38 days.

Wondering when you can expect your first period? It's normal to be nervous about it, but don't worryyou've got this! Most people get their first period sometime between the ages of 12 and.

Getting a period, or menstruating, occurs about once a month, may come with PMS or PMDD, and may give clues about your overall health.

Learn what periods are, when they start, and how they happen. Also, get tips about cramps, PMS, and period products.

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